“To do what nobody else will do, in a way that nobody else can do, in spite of all we go through — that is to be a nurse.” – Rawsi Williams
Take a moment to reflect on everything you’ve accomplished up to this point. Your journey is unique, and it has been extraordinary, but there is so much more that lays ahead of you.
Every day, you face tasks and decisions like no other occupation. You see joy, grief, victory, setbacks — a whole spectrum of human experiences and emotion — sometimes all in one day. Despite this, you do not let fear or worry hold you back. But what about outside of work? After all, you are not just a nurse. You are a person with goals, aspirations, and ambitions outside of your career. Do you let fear of the unknown or unfamiliar stop you from breaking through barriers?
We challenge you to consider all this and more in our Possibilities Unlimited challenge, powered by support from Humana. As a nurse, your potential is unlimited. The possibilities are truly unlimited.
Though this challenge ended in July, 2020, you are welcome to challenge yourself to try it. Invite a colleague or friend to join you! Are you ready? Are you ready? Get started here.
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- The HealthyNurse Survey with customized results and recommendations
- Fun, engaging & inspiring monthly health challenges and blogs
- Chances to win health-oriented gifts
- An online community to connect you to others with similar goals – share stories &gain best practices
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Please Note:
How are you doing in the challenge?
When I turned 50, I decided to get healthier and lose weight (which I did). Up until 4 months ago, I faithfully maintained and then COVID hit and I started teleworking. Needless to say I was well on my way to gaining the COVID 19 pounds? Decided I needed to stop it. Started eating healthier again and exercising a week ago. So far so good but the motivation is tough. Looking forward to reading everyone’sresponses while on this journey.
I signed up to bike and raised money with VELOSANO for cancer research at Cleveland Clinic which is now virtual due to covid 19 this weekend
so I will be on my bike alone riding around my neighborhood with that goal in mind .
Tuesday exercise: Briskly walked outside along nature trails 18,352 Steps for a distance of 7 miles
I also incorporate mindfulness by taking in deep breaths, listening to the
different sounds of nature and taking in the sights of the various plants and their
colors, while also listening to the water
running in the different tributaries that I walk along side or cross over during my
walk. I feel at peace with the various animals that cross my path (rabbits, squirrels,
snakes, lizards, butterflies, bees, frogs, turtles, ducks, swans and different species of
birds).
It is so relaxing.?