Recent Posts
Nurse changes her physical and mental health for the better. Sonya L. Clayton DNP, MSN, RN, IBCLC, CCE, is a nurse at West Kendall Baptist Hospital.
How one nurse never stops striving for better health. Valerie Morrison, DBA, MSA, BSN, RN, NEA-BC, is Director of Student Health Services at University of North Florida.
Nursing educator changes her lifestyle after open-heart surgery. Sandra Scott, PhD, DNP, MSN/Ed, RN, is an adjunct professor at Herzing University in Milwaukee, Wisconsin.
Nurse cuts sugary sodas from her diet, loses 52 pounds. Eleanor Pulliam, RN, is a nurse contractor for trustaff.
Nurse uses healthy diet and exercise to stay fueled during COVID-19. Nicole Spencer, DNP, AGNP, APRN, is a nurse at UNC Health in Chapel Hill, North Carolina.
Serious diagnoses activate in nurse's health and wellness.
Serious diagnoses activate changes in nurse’s health and wellness.
Nurse uses art therapy to prioritize her own and others' mental and emotional health.
Nurse uses passion for hydration to promote self-care. Sabrina B. Anastasio, BSN, RN, CRN, LMT is a staff nurse in the Department of Radiology at NewYork-Presbyterian Hospital in New York.
Nurse focuses on moderation and everyday exercise to instill a healthy lifestyle.
Nurse changes goal from "heathy enough" to "thriving".
Nurse uses career to enhance her own life.
Nurse dedicates research project to helping fellow nurses increase physical activity levels. Frances Akubuilo, DNP, RN is the Director of Patient Care Services at GFK Home Health Agency and a member of the American Holistic Nurses Association.
Lifestyle shift becomes new wellness motivator for nurse educator. Linda Roney, EdD, RN-BC, CPEN, CNE, is an Assistant Professor and Undergraduate Nursing Program Director at the Marion Peckham Egan School of Nursing and Health Studies at Fairfield University.
Making healthy eating and exercise a central part of your life. If there are two things Barbara Happ knows how to do, it’s eating healthy and staying active. That’s because both make up a huge chunk of Barbara’s lifestyle. Her goals: Feel good every day Maintain a proper weight Keep lab results on the healthy side Barbara’s journey first began when she ...
Nurse uses healthy lifestyle to educate and encourage her patients.
Nursing school dean focuses on staying active and finding peace. Renae Schumann, PhD, RN, CNE, is a Dean & John S. Dunn Professor at the School of Nursing & Allied Health at Houston Baptist University.
63-year-old former nurse walks 25,000 steps per day, loses 130 pounds. Jane Flowers, MSN, RN, CNOR, NEA-BC, CRCST, is a former registered nurse at University of Maryland Shore Regional Health.
Healthy habits start at home for nursing instructor. Sarah Oerther, MSN, M.Ed., RN, F.RSPH is a nursing instructor at Saint Louis University.
Explore Other Blogs By Domain
Safety
Your safety matters. This domain covers a wide range of topics - from staying alert at the wheel to safe patient handling and mobility.
Rest
Rest breaks and healthy sleep are not only restorative - but are key to your health and to providing safe patient care. This domain addresses strategies and guidelines for restorative sleep, workplace breaks and napping, and managing shift work.
Quality of Life
Your work, home life, family, and other commitments frequently compete for your time and attention. This domain focuses on the elements that improve the quality and balance of your life including your physical, financial, social, emotional, and spiritual well-being.
Physical Activity
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.
Nutrition
It isn't easy to find time for healthy eating. On average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.
Mental Health
The nature and stresses of the nursing profession can take a toll on your mental health. This domain deals with your psychological affect and health. Mental wellbeing practices, stress relief resources, and personal stories are just some of the assets included here.
Most Recent Comments
Please take a moment to read this inspiring story!
Agreed!!
this is awesome!
This is am Amazing nurse
Loressa , you continue to learn and share your journey of recovery With candor .