Eating Well To Live Well

I began eating paleo at the beginning of January and have seen and felt a great improvement in the way I feel. I have not looked at this as being on a diet but a life change and I resolve to continue whole healthy food and avoid processed as much as possible.
Posted by Lisa Sicilio, MEd, BSN, RN, NCSN on Jan 26, 2018 4:17 PM America/Chicago

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