NO MORE SUGAR For ME, NO, NO, NOOOOOOOOOOOO!

As a nurse I am well aware of the nutrition my body needs and sugar is not one of them. I will commit to doing enough preparation to have healthy meals  and snacks available to bring to work and commit only putting healthy non-processed foods in my body. This will mean meal planning, and cooking when I am off so I can bring my lunch and snacks to work every day.  I will avoid my weakness picking up fast foods on my way to work because I did not have a healthy meal available. I will keep track of the foods I eat, and attempt to count calories to reach and maintain my ideal body weight.

Posted by Jennifer Acklen on May 16, 2018 1:05 AM America/Chicago

Blog Post Comments

Log in to post a comment.

I eat very limited sugar but still succumb and crave it at times. I would like to work on breaking both of these and ending those situations. 
  • Posted Wed 16 May 2018 02:46 AM CDT

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share: