Better nutrition

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I will take lunch breaks instead of eating while working.  I will increase my water intake and reduce my intake of quick prep foods (boxes and cans) and not grab food when I am stressed. 
Blog Commitment to Nutrition 05/20/2018 2:20pm CDT
Added by Michele Klister

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1 Comments
Teri Lamb Teri Lamb May '18
would love to be able to take breaks and lunch, but many times are workload doesnt allow

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Commitment to Nutrition
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