Better Nutrition

I will take lunch breaks instead of eating while working.  I will increase my water intake and reduce my intake of quick prep foods (boxes and cans) and not grab food when I am stressed. 
Posted by Michele Klister on May 20, 2018 2:20 PM America/Chicago

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would love to be able to take breaks and lunch, but many times are workload doesnt allow
  • Posted Mon 21 May 2018 06:38 PM CDT

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