Eatting Heathier
Published
Started removing sugar and breads from diet. High protein and fruits/vegtables. and of course drinking alot of water. A nutritionist said you know when you are drinking enough water when your urine is like light lemonade. I also plan meals and work to have 6 small meals a day to keep metabloism going and sugar levels up. Lost 3 lbs but more importantly feel better.
Feeling better, and more energy..
Feeling better, and more energy..
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08/10/2018 8:42am CDT
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