Nutrition Commitment

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I commit to not eating out often. I commit to eating more whole grains, fruits and vegetables. At least one serving of whole grains, 2-3 servings of fruits and 2-3 serving of vegetables each day. I am committed to this because I know bettering my health will allow me to provide better health advice to others. 
Blog Commitment to Nutrition 09/13/2018 4:31pm CDT

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Commitment to Nutrition
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Commitment to Nutrition

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