Dining out/Nutrition
Published
My family dine out 4-5 times monthly, this can be unhealthy even when trying to chose healthier options. The plan is to decrease restaurant eating to 3 times a month.
1. The nutritional information is not always available, or it can be inaccurate.
2. Portions are almost always larger.
3. I have control of the nutritional value of food when I prepare it.
1. The nutritional information is not always available, or it can be inaccurate.
2. Portions are almost always larger.
3. I have control of the nutritional value of food when I prepare it.
Blog
Commitment to Nutrition
03/05/2019 2:13pm CST
Post a Commitment Status Update or Show Your Support!