I am committing to drinking and tracking my water in take for March. I want to drink 80oz of water daily. 
Posted by ChristiM on Feb 28, 2020 9:04 AM America/Chicago

Blog Post Comments

Log in to post a comment.

ChristiM‍ I need to get back into this commitment!
  • Posted Fri 05 Feb 2021 06:02 AM CST
elle belle‍ I have found adding lemon or other fruit to my water the most helpful in increasing my water intake! The extra flavor ends up getting me to a drink a little more each time. I also feel like when I have a straw in my cup (usually a Tervis tumbler) vs drinking from a normal water bottle I end up drinking more too. Good luck!
  • Posted Tue 10 Mar 2020 02:48 PM CDT
I need to focus on increasing my water intake,especially on my days off. 
  • Posted Sat 07 Mar 2020 04:33 AM CST

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now