Sweets and treats

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I have a major sweet tooth and I would love to stop it before my health gets involved. I would like to still enjoy the snack when I would like, but I think its important to really incorporate more fruits and vegetables in to your diet and  limit those treats to only a couple times a week and not a few times a day.
Blog Commitment to Nutrition 08/06/2020 9:08am CDT
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3 Comments
nurse_mkay nurse_mkay Sep '20
I have a major sweet tooth as well. Best of luck to you with your health journey!
CMHarthcock CMHarthcock Aug '20
I will decrease my daily intake of sweets and carbs 
Tammy Lile Tammy Lile Aug '20
I have begun on my journey to decrease the sweets I eat.

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