Sweets and treats

I have a major sweet tooth and I would love to stop it before my health gets involved. I would like to still enjoy the snack when I would like, but I think its important to really incorporate more fruits and vegetables in to your diet and  limit those treats to only a couple times a week and not a few times a day.
Blog Community Nutrition Commitments 08/06/2020 9:08am CDT



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Nutrition Commitments