Stop that Stress-eat!
Published
I am committed to mindful eating. I will listen to my body and eat when I am hungry. I will eat nutritious foods, specifically low-carb meals. 😋
I will invest in looking at recipes. Greek and Mediterranean are my favorite so far!
I will also have to invest in stress management:
Listen to music and try out some dance moves.💃
Meditate🧘
Journaling 😌
Arts n crafts🎨
I will invest in looking at recipes. Greek and Mediterranean are my favorite so far!
I will also have to invest in stress management:
Listen to music and try out some dance moves.💃
Meditate🧘
Journaling 😌
Arts n crafts🎨
Blog
Community Nutrition Commitments
11/14/2020 10:43am CST
