Commitment

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I commit to incorproating daily servings of fruits, vegetables and whole grains.  I do not overeat but I do not eat enough!  I do not enjoy anything about cooking so if I can skip a meal, I am perfectly happy doing that.  But I know in order to make a change in my body, I need to make a change in the kitchen.
Blog Commitment to Nutrition 12/03/2017 8:26pm CST

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Commitment to Nutrition
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Commitment to Nutrition

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