Commitments
To begin eating mindfully more consitently. Restarting a keto way of eating beginning July 1st.
I commit to increasing the number of vegetable servings I eat each day!
I commit to increasing the number of vegetable servings I eat each day.
My goal is to drink at least 64oz water per day.
I am making a commitment to bring my own lunch to work 4 out of 5 days! When I bring my own lunch, I eat what I bring and I am not tempted to go down to the cafeteria where all the naughty sweets and diet coke are. Who wants to join me? Lets use this commitment to share ideas/recipes for lunches!
My Nutrition Commitment(s)
To begin eating mindfully more consitently. Restarting a keto way of eating beginning July 1st.
At least 5 servings per day
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Most Recent Comments
@Rosie Lou Great commitment! You've got this!
@KarahL12 Great commitment! It looks delicious!!
@Charisma2NO Great measurable goal!
Yum.
Excellent commitment! You've got this!