Sleeping more at night

Published
My commitment is to get a minimum of 8 hours of sleep every single night. I will do this by going to bed at the same time each night, and setting a timer to remind myself of this. I will also try to unwind before going to sleep, by reading  a book. 
Blog Commitment to Rest 10/24/2017 9:19am CDT

Post a Commitment Status Update or Show Your Support!

Be the first to post!

Share:

Commitment to Rest 15
Commitment to Rest
356 Posts 879
Commitment to Rest

Share: