Restful sleep

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I am happy to report that after 15 years of insomnia I have finally developed a restful sleeping schedule.  I sleep an average 6-7 hours every night as compared to 4-5 hours of tossing and turning.  It did take some work on my part, but it has paid off.
Blog Commitment to Rest 11/03/2017 12:35pm CDT

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Commitment to Rest
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Commitment to Rest

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