Commitments
Happy Holidays Everyone!! I’m excited about the Resolution Challenge, in fact I’m breaking a yearly ritual to post my resolution. A few years ago I committed to staying off all things social media from December 18th - 31st. I call is my restoration time, and let me just say it works wonders! I prefer small mindful resolutions and this year I’m committing ...
I will not take my Iphone or computer to bed. I will work on a more consistant bed routine.
I am currently only getting 5-6 hrs of sleep per night, which makes it difficult for me to wake up at 445 to go to the gym by 5. I am setting a goal to be in bed by/before 10pm every night.
I plan to get more then six hours of sleep a night.
I will try to make more "me" time! Whether it be an hour with a podcast or a bubble bath without my toddler knocking at the door. I work hard every day and deserve to unwind.
I commit to losing weight and to return to a healthy BMI
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Most Recent Comments
@Catherine D. Great variety! Take care of yourself!
@Gillian Mascorro I too have made a goal to read a in book a month for myself! Good luck and enjoy!!
You've got this!
@Maci C I love this as a commitment!!!
@Teletran1 what are you going to change to help you sleep more?