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Importance of sleep 3741

While in school I did not get a lot of sleep, so I never felt fully rested while in class. For work, I strive to get a full night of sleep to provide the best patient care I can. Also so I can feel fresh, and fully rested. 

Added by jesmith8 Blog My Rest Commitment 06/27/2020
Prioritizing sleep 3739

I will sleep for 8 hours continuously in every 24 hour period.

Added by Julissa Blog My Rest Commitment 06/22/2020

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My Rest Commitment 15
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Most Recent Comments

I eat at my desk everyday. I am committing to eating away from my desk at least twice a week starting today.
Aliyah Mohammed‍ You should check out the January #WeAreInThisTogether Student Challenge! Hope you can join us!
Keep up the good work!
Margaret C.‍ have you signed up for the June Sleep Challenge?
https://engage.healthynursehealthynation.org/events/item/30/46
 
by ChristiM on Sleep