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Rest 3745

I will sleep 7 or more hours daily. I will meditate and do deep breathing at least twice daily.

Added by Ijml1997 Blog My Rest Commitment 07/07/2020

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My Rest Commitment 15
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I eat at my desk everyday. I am committing to eating away from my desk at least twice a week starting today.
Aliyah Mohammed‍ You should check out the January #WeAreInThisTogether Student Challenge! Hope you can join us!
Keep up the good work!
Margaret C.‍ have you signed up for the June Sleep Challenge?
https://engage.healthynursehealthynation.org/events/item/30/46
 
by ChristiM on Sleep