I commit to taking 30 minutes a day for me...(all in a row). No phone, no computer! I will take that time to do something that I love to do, to help me have a better frame of mind, to make me smile. I will start with 30 minutes now and see if I can work up to an hour by Christmas!
Posted by DocDuncan on Oct 17, 2018 12:34 AM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now