Commitments
Commitment to exercise at a slower pace & get adequate sleep.
I commit to losing weight to return to a healthy BMI
I commit to sending my friends a holiday card which takes time to sit and reflect. One a day till Christmas is my goal! Robin
I commit to getting 7 -8 hours of sleep a night.
I am committed to writing a legal will and redoing my living will as well. I also am committed to following through with health recommendations such as drinking plenty of water and rest.
I am committed to sitting down with Rich and writing out a legal will in case either should die. I am also committed to updating our living wills.
I will find time for recreation/entertainment at least once during the week that does not include electronic devices.
I will take time for myself and my spiritual health. If my spritual side is strong the rest of my life seems to fall into place. I will take to find a quiet place to read my Bible and meditate.
I commit to taking three breath breaks a day. Just to breathe. Just to be. :)
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Most Recent Comments
Hi @RSASANURSE great commitment!! What steps are you taking?
awesome, my mother has a garden where I get a lot of fresh produce
@Catherinesuh Awesome! Are your family outings a regular event?
@Davien Great work! Keep it up!
@Jasmine Vasquez I agree with Kelda below, you should try to start living now! Even if it's just setting a little time aside each week for relaxing as a family, or just you if you need it.