Improve my physical activity

Published
To improve my overall health and physical fitness I want to commit to attending at least ONE organized exercise class per month, and getting 3 30-minute segments of moderate physical activity per week. At least twice per week, I will start my day with pushups and situps and increase that. 
Blog Commitment to Physical Activity 05/04/2018 9:30am CDT

Post a Commitment Status Update or Show Your Support!

Be the first to post!

Share:

Commitment to Physical Activity
1241 Posts 2.4k
Commitment to Physical Activity

Share: