I commit to ...
Published
Losing 20 lbs or 10 % body fat by August 2018. I will continue to eat with portion control and continue to workout a minimum of 5 days a week; which includes hiking, gym cardio/strength workouts and checking in with my trainer to make sure I am still on track to reach my goal.
Blog
Commitment to Physical Activity
05/11/2018 7:37am CDT
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