Healthy Commitment

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I just recently started exercising again and I joined weight watchers. I have started the Couch to 5K program, and just completed week 2. I also plan on adding some strength training exercises in the next week or so. My goal is to lose 50 lbs and run a half-marathon in December.
Blog Commitment to Physical Activity 05/15/2018 11:18am CDT

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Commitment to Physical Activity
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Commitment to Physical Activity

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