exercise
Published
I would like to maintain my flexability and loose weight, especially around the middle. Have belonged to a gym but did not go as I should have. Plan to partner with my grand-daughter and walk 3 times a week and use stretch bands for strengthening 2 times a week. Will be trying to gradually increase my time with these activities.
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Commitment to Physical Activity
07/17/2017 12:00pm CDT
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