I committ to increase my walking

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I need to increase my activity and so I will commit to increasing my walking each week.  I will start with 15 minutes and increase by 15 minutes a week.  Starting out slowly will not overwhelm me or my arthritis.  :)  MARILYN
Blog Commitment to Physical Activity 05/18/2018 12:18pm CDT

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I commit to walk 20 minutes per day and use my elliptical 3 days a week.
I commit to walking everyday for 20 minutes.
I pledge to increase my walking and will be held accountable by my Fitbit!

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Commitment to Physical Activity
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Commitment to Physical Activity

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