My goal is to start exercising more in the home, even for just a few minutes at a time. I know I will be crunched for time with a full-time job, a family, and now grad school, but I also want to feel healthy. I would like to start with once a week and increase to a few days a week if possible. I know I will have to make time for myself to make it a priority.
Blog Community Physical Activity Commitments 08/24/2018 1:00pm CDT



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