Healthy and Active!

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I will strive to live a more active and healthy life by increasing my vegetable intake to 3 times daily and getting 10,000 minimum steps a day in; with a 14,000 step goal on at least 3 days per week.  This is a measurable goal for myself using my fitbit and by eating a serving of vegetables with each meal. 
Blog Community Physical Activity Commitments 09/13/2018 3:50pm CDT

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Physical Activity Commitments