getting active

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Since I work form home, I tend to sit a lot. I am making the commitment to get out and walk in the neighborhood at least twice a week for 15 minutes each time. I need to start paying attention to myself. As nurses, we tend to care for everyone else and leave ourselves for last. I am going to change that for myself!
Blog My Physical Activity Commitment 11/09/2018 8:46am CST

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