Move More Sit Less

2019 I will commit to more regular movement (at least 2x/week I will exercise for 30 minutes and 2x/week weight training).
Posted by DB920 on Jan 7, 2019 1:52 PM America/Chicago

Tag your Friends & Comment!

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share: