More Active Either By Exercising Or Other Physical Activities

I commit to:
  • Do aerobic/ cardio/ outdoor activities 3 times a week for the next 12 weeks
  • Do weight 2 week for the next 12 weeks
  • Do yoga/ stretch exercise once a week for the next 12 weeks
Posted by Connie Gropler, RN Founder Nurse Pollinators on Jan 20, 2019 4:25 PM America/Chicago

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