Walking The Walk While Talking The Talk

I am impressed with the need to not only talk about physical health through activity but to be able to talk about the daily, intentional efforts to maintain a healthy lifestyle while working full-time and having a family.
How can I, as a nurse, talk about how important a healthy lifestyle is if I cannot take my own advice? It is time to take my place along other nurses that place their own health in the same priority as their patients. It is time to be a light for others to step into health.