To do light/moderate exercise 3x per week for 15-30 minutes.


Posted by afoy22 on Mar 7, 2019 6:41 AM CST

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Hello, I am going to really focus on being more active throughout the day. I have a desk job and am starting to realize how much it is affecting my health. I love my job, but need to be more active on my time off.
  • Posted Thu 07 Mar 2019 06:44 AM CST

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