Becoming Physically Active

I have became physically inactive. At 55, I'm not ready to give up my ability to be active , any longer. I want to be able to enjoy fun physical activities with my grandchildren
Posted by RobAnnC on Oct 30, 2019 10:24 PM America/Chicago

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RobAnnC‍ how has it been going? Have you increased your movement? 
  • Posted Tue 31 Dec 2019 09:07 AM CST

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