Exercise

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My goal for this month is to become more physically active and specifically go to the gym at least 2 days a week for a minimum of 30 minutes. To achieve this goal I will be utilizing a habit tracking app that will help me track my progress and keep me motivated. Overall by the end of the month I should have gone to the gym at least 8 times and hopefully more. 
Blog Community Physical Activity Commitments 11/01/2019 10:32pm CDT

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Physical Activity Commitments