Let's Get Physical

Getting more exercise whether it be walking the dog more, going for solo walks or runs, yard work or fitness videos.  Encourage my friends and family. 
Posted by Coley on May 4, 2020 12:00 AM America/Chicago

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I commit to walking at least 30 to 40 minutes 5 days a week, drinking water and increasing physical activity.
  • Posted Mon 11 May 2020 04:54 PM CDT

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