Let's get Physical

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Getting more exercise whether it be walking the dog more, going for solo walks or runs, yard work or fitness videos. Encourage my friends and family.

Blog My Physical Activity Commitment 05/04/2020 12:00am CDT

Added by Coley

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1 Comments

cherrylynnRN2020 May '20

I commit to walking at least 30 to 40 minutes 5 days a week, drinking water and increasing physical activity.