Commitment to Yoga

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I commit to a minimum of 30 minutes of yoga each day for 30 consecutive days. My purpose in doing this challenge is to connect with my mind, body, and soul. My hope is that I fall back in love with being physically active and grounded in my body. I know that in challenging myself to do this I will begin to feel better and better manage my stress levels. 
Blog Community Physical Activity Commitments 05/27/2022 9:58pm CDT

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Physical Activity Commitments