Exercise

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Health is about exercise, good food, and relaxation.

For the rest of this year and continuing on, I will be committed to exercising at least three days a week in the morning or in the evenings. By going outside and getting in some movement I will be enjoying fresh air and some much needed vitamin D! 
Blog Commitment to Physical Activity 09/27/2022 11:58am CDT

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Commitment to Physical Activity
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Commitment to Physical Activity

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