Promoting physical activity 4377

Promoting physical activity

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My commitment is to stay physically active by doing strength training while working my full time job. I am bad at when I get off work I just want to go home and sleep but I want to commit to doing something for myself after a rough day at work. I am also bad at on my days off I sleep throughout the day so I also want to commit to staying on top of my strength training goals and knocking those out on my days off. :)
Blog Commitment to Physical Activity 03/24/2023 4:50pm CDT

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Commitment to Physical Activity
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Commitment to Physical Activity

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