Increase my physical activity

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I plan to walk every day for 20-30 minutes.
Blog Commitment to Physical Activity 01/20/2018 10:12am CST
Added by Mary Alyce Nelson

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1 Comments
Pauline Hwang Pauline Hwang Jan '18
Walking for 20-30min a day is the most relevant physical activity that I can commit at my workplace. For now, I am planning to use stairs than elevator each day...

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