Commitments

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I will try to get outside and talk a walk on my days off, even if it's a short walk! 

Added by EllaVS Blog Commitment to Physical Activity 02/26/2020

I commit to pedaling on my recumbent bike for 15 minutes daily, working up to one hour daily.

Added by debarnold Blog Commitment to Physical Activity 02/23/2020

I commit starting March 1, 2020 to participate in online dance class at least 2 times a week.

Added by jcreasor927 Blog Commitment to Physical Activity 02/19/2020

I'm going to use my elliptical for at least 20 minutes a day, 4 days a week 😊

Added by abbyeed Blog Commitment to Physical Activity 02/14/2020

I will go to the gym and do the elliptical 3 x a week for a month. 

Added by Desngoo Blog Commitment to Physical Activity 02/04/2020

I will ride my recumbent bike for 30 mins 4 times a week x 1 month

Added by RLHRNBSN Blog Commitment to Physical Activity 02/02/2020

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Most Recent Comments

@rouvie How many steps are you aiming for?

@Macy Sabrsula I've found that getting outside and moving actually ends up getting me an extra boost of energy. Enjoy the time with your pup!

@Skyler McDaniel Great measurable goal! You've got this!

@abigailmyers I love a commitment that gets you outside!

@Courtney Benner I love commitments that get you outside!!