Get (virtual) Fitness Buddies
It's day 8 of the Move More! challenge, powered by support from Humana.
Today's tip is get (virtual) fitness buddies. Do you know other people who want to be more active as well? Share encouraging emails or texts and give each other virtual high fives after a workout. Meet other nurses committed to getting healthy in our Healthy Nurse, Healthy Nation Facebook group and in our Connect community.
Let us know how you are making virtual fitness buddies and how they are helping you move more in our discussion or reply to us on Twitter or Instagram @HealthyNurseUSA.
Find this helpful? Share it with a nurse you by using the social media links on this page. Join us on day 9.