Turkey Trotting Tomorrow? Set Yourself Up For Success.

It's day 8 of the Move for a Cause challenge, powered by support from Humana.

Turkey Trotting Tomorrow? Set Yourself Up for Success. Have you picked out your event day outfit? We recommend dressing in layers. You’ll stay warm and can easily peel off a layer at a time when you start to overheat. Start with a light weight material for your first layer.  Remember to check the weather. Depending on how cold it is, you may want to use wool or fleece for the next layer, followed by a wind- or rain-resistant outer layer.

Walking in remembrance or in honor of someone? Put their name somewhere on your outfit to recognize them and to keep you motivated.

Post a photo of your outfit in our discussion or on Facebook.

Find this helpful? Share it with a nurse you know by using the social media links on this page. Missed day 7? Catch up here. Join us on day 9.

Posted by Healthy Nurse, Healthy Nation (HNHN) on Nov 21, 2018 9:23 AM America/Chicago

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