Find Time For Play!
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It's day 1 of the Pets to De-Stress challenge.
If you already own a pet, you have a natural stress-reliever right in your home! But think about the last time you truly played with your pet. It’s easy to get caught up in life and just quickly let your dog out in the backyard or give your cat a cursory rub when you fill her food dish.
Today, spend 15 minutes focusing on having fun with your pet. Take out a ball of yarn and tease your cat, take your dog to the park for a game of Frisbee, or laugh while you watch your hamster run on his wheel.
Don’t have an animal to call your own? Here are ways to get some animal love in your life:
- Pet the friendly dog you see on your commute (with the owner’s permission, of course).
- Visit a cat café if your city has one.
- Stop by and visit a neighbor or friend with a pet.
Find this helpful? Share it with a nurse you know by using the social media links on this page. Join us on day 2.
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Challenge Tips
12/10/2018 8:57am CST
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