Schedule An Animal Excursion!

33ac1f1ac90a3d863fa3bfad3abfae93-huge-ptIt's day 2 of the Pets to De-Stress challenge. 

Today we want you to think about scheduling an animal excursion. You don’t have to physically touch animals to reap the stress-reducing benefits. Today, think about where you can go when you need an animal antidote for stress. Then find time on your calendar this week to get there. Try some of these ideas:

 
  • Visit a zoo, farm, aquarium, or nature center.
  • Take a scenic drive in a place where you’re likely to see cows, sheep, or horses.
  • Head to a local park where you can pet other people’s dogs or see wildlife (like geese, turtles, or fish).
  • Find a stable that offers horseback riding lessons.

Post a photo of your trip in our Facebook group.

Find this helpful? Share it with a nurse you know by using the social media links on this page. Missed day 1? Catch up here.

c987219becfc64baa8a999f8eee281c1-huge-an

 
Posted by Healthy Nurse, Healthy Nation (HNHN) on Dec 11, 2018 8:28 AM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share: