What's On Your “makes-me-happy” List? 2756

What's On Your “makes-me-happy” List?

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It's day 1 of the Bring in the Joy challenge. Before you can add more joy to your life, you need to know what makes you joyful. Today, grab a sheet of paper and pen and jot down 10 things that truly fill you up.

What do you love to do? Your list may include getting a massage, spending time with a friend, or dancing to a favorite song. Try to come up with unique, yet simple things you can do when you need a joy boost. Once you have your list, keep it somewhere where you can refer (and add!) to it.

Tell us what's on your list in our discussion or on Facebook.

Find this helpful? Share it with a nurse you know by using the social media links on this page. Join us on day 2!

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Blog Challenge Tips 12/17/2018 8:39am CST

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