Assess Your Stress 4093

Assess Your Stress

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As we get started in this Mental Well-Being challenge, take some time to know where you are. The Well-Being Initiative offers a simple 10 question anonymous self Stress Self-Assessment test to measure your stress level here (about half-way down the page). Your results are available immediately, along with some suggested resources.

Want further assessment? Consider making an appointment with your primary care provider, a psychiatric-mental health APRN, psychiatrist, psychologist, therapist, or other mental health care provider. 

Unsure of how to find a provider? Check out the Well-Being Initiative’s Nurses’ Guide to Mental Health Support Services.

What are you hoping to achieve in this challenge? Share your experience with us in the discussion on our challenge update thread here, in our private Facebook group, or on Twitter, or Instagram. Tag us with #healthynurse! 

Share this challenge tip! Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation! Want to invite others to receive text messages with these tips? Ask them to text healthynurse to 52886. 

Join us on day 2.

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Blog Challenge Tips 01/24/2022 1:30pm CST

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