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As nurses, too often we are dealing with multiple emotions in a given day. Things at work and at home can be stressful and those high-calorie treats from coworkers or patients are just so readily available, that we hardly notice overindulgence. Before you reach for that feel good confection , try these strategies from other nurses!
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Most Recent Comments
@Virda Swales, BSN Sounds like a happy medium!
@Virda Swales, BSN My son and I have been making veggie/fruit trays as snacks lately and he's made some beautiful arrangements! It makes veggies more fun!
@Virda Swales, BSN what helped you stop?
I don't really restrict my diet, but I eat healthy, I will occasionally eat a candy bar or have some fried chicken but not often