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Quality of Life

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Your life is full and your work is often stressful. This domain focuses on the elements that improve the quality of your life: including resiliency and preventing burnout, financial health, restoring joy, and achieving a positive work/life balance.
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Most Recent Comments

Thank you! I also use Insight Timer! It is FANTASTIC! I enjoy the HALT model frequently used in reference to addiction treatment. The idea is to HALT and check in with yourself to see if you are hungry, angry, lonely or tired (I like to add an S for sick). Once the issue is identified change something to help maintain the balance. I enjoy listening to podcasts o...
The Demand Management Mode really speaks to me and I know I need to do better in that department. It is so easy to get into the mindset that YOU have to do EVERYTHING - and its simply not true and is just a way of thinking that needs to managed better.
Thank you for this wonderful resource and for all the work YOU do on behalf of nurses.  
I love this! Such a great resource!
Deann Shaver ‍  here are some suggestions from GoodReads:   https://www.goodreads.com/shelf/show/positive-thinking   I personally like to read something from the "Chicken Soup" series, since it is light reading and is basically positive, short vignettes.

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