Commitment to physical activity
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During nursing school it can get very easy to overindulge in “rest times” due to exhaustion and stress. However, it is proven that we need at least 30 minutes of exercise each day. I commit to go on a 30 min walk each day to promote better physical health and better coping for stress.
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Commitment to Physical Activity
03/24/2024 8:38pm CDT
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@Skyler McDaniel Great measurable goal! You've got this!