Join a Challenge!

We invite you to join our monthly challenges! Each challenge focuses on a different topic area and offers small, daily tips or suggestions for you to consider. You can sign up for the challenges below by clicking on the name of the challenge and then select "Yes" under "Ready to Join?" on the challenge web page.

As we do the challenges together, let us know what works and what doesn't. Share your stories and experiences with us and each other! Each challenge page has a discussion board where you can share how you are doing in that challenge. Also, don't forget to claim your domain badges! Once the challenge has concluded make sure to return to the challenge page and select 
"I completed this challenge!" 


See you in the challenge!

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Join Now - It's Free

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

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Need help? Visit the Help & FAQ page to ask a question and find answers. 

Discussion Categories

Click on a category to discuss your challenges and progress with other participating nurses. 
Nutrition
Quality of Life
Safety
Rest
Physical Activity